How to set up a home yoga space
COVID has pushed more yogis to learn the joys of practicing yoga at home. Learn a few quick tips to creating your personal sanctuary.
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April 15, 2020
5 Things to Help You Teach to an All-Levels Yoga Class
Teaching to an "all-levels" yoga class is more than telling someone to take a child's pose when they are tired. It's about knowing what you're teaching and who you're teaching to while incorporating compassion and wisdom.
February 20, 2020
6 Myths About Mindfulness Meditation
From attaching benefits to mindfulness to trying to be good at meditation, we debunk some common myths for mindfulness meditation.
July 23, 2019