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Should I be adjusting students in yoga class?

When I teach in our 200-hour yoga teacher or CE trainings, assists for students often come up. There are two ways to complete assists: passive and active adjustments. The way…

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April 3, 2019

How To Set an Intention For Yoga Class

When yoga instructors say, set an intention, it could often be confusing. Learn tips on how to set authentic and effective intentions in your yoga class.

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September 27, 2016

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