How to Practice Seated Chair Yoga Sun Salutations
Learn how to teach or do a sun salutation in a chair.Download our free Chair Yoga Sun Salutations PDF.
2 Comments
November 17, 2020
4 Things Yoga Teachers Can Do to Decrease Barriers to Entry
There's a reason why this blog post only has yoga mats as a picture. It's because I couldn't find any pictures that represents a diverse group of students that has different races, ages, or body types.
April 16, 2020
How to set up a home yoga space
COVID has pushed more yogis to learn the joys of practicing yoga at home. Learn a few quick tips to creating your personal sanctuary.
April 15, 2020