There's a reason why this blog post only has yoga mats as a picture. It's because I couldn't find any pictures that represents a diverse group of students that has different races, ages, or body types.
Teaching to an "all-levels" yoga class is more than telling someone to take a child's pose when they are tired. It's about knowing what you're teaching and who you're teaching to while incorporating compassion and wisdom.
When I teach in our 200-hour yoga teacher or CE trainings, assists for students often come up. There are two ways to complete assists: passive and active adjustments. The way…